Women's Swimming and Diving

SAA Women's Swimming and Diving Report - Jan. 5, 2026

CANTON, Ga.  – Trinity begins 2026 with a sweep of Athlete of the Week honors, Hood earns her third accolade.
   
Around the SAA:  
SAA Women’s Swimming & Diving Schedule/Results  
SAA Women’s Swimming & Diving Performance List  
2026 SAA Swimming & Diving Championship  

Athletes of the Week:  
Swimming:  
Amy Benson | Trinity | JR | Newmarket, NH – Junior Amy Benson had a great day at Saturday's dual meet against Division 1 Texas Christian University. Benson finished second in the 50 freestyle with a time of 24.62. She followed that up with a fourth place 100 freestyle with a time of 54.43. Benson was also crucial to two third place relays. In the 200 medley relay she split 23.94. She anchored the 200 freestyle relay with a time of 24.07. 

Diving:  
Juliet Hood | Trinity | FR | Wexford, PA – Juliet Hood was the top Trinity finisher in Saturday's dual meet against Division 1 Texas Christian University. On the three meter board she was fourth with 252.15 points. She followed that up with a sixth place finish on 1 meter with a total of 263.4 points.


2025-2026 Women’s Swim and Dive Report Archive (AOW Swimmer/Diver)  
Week One – Sept. 23 (Kendall Mitzel) 
Week Two – Sept. 30 (Makenna Mitzel) 
Week Three – Oct. 7 (None) 
Week Four – Oct. 14 (Caroline Lee/ Erin Dannemiller) 
Week Five – Oct. 21 (Kaitlyn Phan/ Riley Taylor) 
Week Six – Oct. 28 (Sarah Feild/ Zoe Napier)   
Week Seven - Nov. 3 (Ava Easley/Juliet Hood)
Week Eight - Nov. 10 (Kaya Alvegaard-Struble/Juliet Hood)
Week Nine - Nov. 24 (Ava Gates/Erin Dannemiller)


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